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The 10 best olive oils to buy in Spain

Picture of a olive oil

Olive oil is widely regarded as one of best cooking oils available. A nutrient-rich and all-natural product, a good olive oil is a must-have for anyone looking for healthy cooking products. In fact, olive oil is used in a wide range of food and cosmetic products thanks to its various positive properties!

Looking to buy the best olive oil for your cooking? Here is everything you need to know:

What are olive oils?

Olive oil is a cooking oil obtained from olives, a fruit that grows on the olive tree. Olive oil is made by pressing olives to extract the oil, which is used as a cooking fat and as a dressing for various salad dishes. A staple of Mediterranean cuisine, only the best olive oils are known for their pleasant taste.

Why should you buy a good olive oil?

The best olive oils taste incredible. It’s fantastic for cooking as it remains a healthy cooking oil: Unlike other oils the extraction process requires no solvents or chemicals, making it one of the best oils to cook with. Rich in monounsaturated fat, vitamin E, and antioxidants, olive oil is great for any dishes.

How to choose the right olive oil in 2024?

Another picture of a olive oil

Choosing the best olive oil can be difficult if you don’t know what to look for. Here are some things to consider that can help you find a great olive oil:

  • Expiration Date: The best olive oils don’t age well, so it is important to find one with a suitable harvest date. If the packaging don’t reveal this information then the expiration date works to the same effect. Basically, you want a good olive oil that has a year left on its expiration date or that harvest date was within the last 12 months.
  • Origin: A great olive oil is sourced, processed, and bottled in a single country, preferably in Italy or Crete. Be mindful that some products that claim to be the product of a certain county may only be bottled there, so always check the label for this info!
  • Color: Don’t be mistaken into thinking certain colors of olive oil reflects their quality. Color is based purely on the type of olive fruit which there are many of so doesn’t impact the quality in any way.
  • Taste: One of the easiest ways to find the best olive oil is to taste it! Granted, not every retailer provides free samples, but those that do are worth visiting. Olive oils come in many distant flavors, such as floral, fruity and herbal, so you often need to taste these yourself to find one to your liking.

What is the best kind of olive oil in Spain?

There are many types of olive you can buy, some of which are much better for you than others, while some simply taste different:

  • Extra Virgin Olive Oil: The best olive oils in terms of quality, extra virgin olive oil has the most antioxidants. Extracted by a cold-press process, it retains most of the olive’s natural flavors and has no chemicals or solvents used to process it.
  • Virgin Olive Oil: A great quality olive oil that is only slightly inferior to extra virgin olive oil, virgin olive oil is also unrefined, allowing it to maintain the natural taste. The only notable difference between it and extra virgin olive oil is that it has a slightly lower acidity level.
  • Refined Olive Oil: A much cheaper olive oil - refined refers to the fact it is made by refining virgin olive oil. This does remove the acidity, but also lowers the nutritional value of the oil.
  • Pure Olive Oil: A basic olive oil created by a blend of refined olive oil and extra virgin olive oil. It retains the acidity but loses most of its nutrients compared to better quality oils.

Top 10 list of olive oils in Spain (2024)

The bestseller list compares brands and their olive oils. Which olive oil is the best?
Best choice TOP 1
Image of La Chinata WF7100870 olive oil
La Chinata Aceite de Oliva Virgen Extra - 2 Paquetes de 1 x 500 ml…
Image of Oleo Estrella  olive oil
Aceite de Oliva Virgen Extra 5 Litros Picual Oleo Estrella | Aceite de Oliva Virgen Extra de Jaén | Aceite Oliva Virgen Extra 5 Litros
Offer TOP 3
Image of EL CERRO EL VIENTO  olive oil
Aceite de Orujo de Oliva EL CERRO EL VIENTO PET Garrafa Transparente Asa Negra 5L
Image of El Moclín  olive oil
El Moclín Aceite De Oliva Virgen Extra En 5 Litro Caja Web, Sobre El Paladar Suave, Aterciopelado Que Nos Recuerda A Frutas Como El Plátano, Manzana Y Almendra., 5000 Mililitro
Image of Marzoliva  olive oil
Aceite de Oliva Sansa Suave, 5 Litros - MARZOLIVA - Aceite de Orujo para Dieta Mediterranea - Origen ESPAÑA
Jaén 100% Picual - Aceite de Oliva Virgen Extra - Premium Reserva Familiar AOVE - Sierra Mágina – Vergilia (5 Litros Garrafa)
Image of DIDILO  olive oil
Aceite de Orujo de Oliva DIDILO Garrafa Transparente Asa Negra 5 Litros
Image of DCOOP  olive oil
Dcoop Aceite de Oliva Virgen Extra - Coupage Estándar, Sabor Frutado, Ideal para Cocinar, Procedente de Nuestras Cooperativas, Pack 3 x 3 litros
Image of NaturGreen 8436542196345 olive oil
NaturGreen - Aceite de Oliva Virgen Extra Bio, AOVE Ecológico, Sin Filtrar, Primera Presión, 100% Vegano - 500 ml
TOP 10
Image of ENOVINOS THE WINE BRAND  olive oil
ELIZONDO Aceite de Oliva Virgen Extra Nº3 200ml Con Estuche | Aceite Premium Variedad Picual | Mejor Selección ENOVINOS
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We participate in the Amazon Associates Program. As an Amazon Associate we earn from qualifying purchases. We consider only products that are available on Amazon while the ranking is based on factors such as customer reviews, number of sales and keyword. Last Update: 2024/03/04.