Best creatine supplement 2020

Which is the best creatine supplement in the UK?

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The 10 best creatine supplements to buy in the UK

The top 10 list of the best creatine supplements lists various manufacturers and prices

Review10Best looks at the best creatine supplements in the UK and selects the one by Optimum Nutrition as the best creatine supplement. In a creatine supplement buying guide, you can read more about the features of the different creatine supplements and see a recommendation on which creatine supplement to buy in the UK in 2020. By considering the top list of creatine supplements, you can find the best creatine supplements and save time shopping online.


Table of contents

  1. Read the ultimate creatine supplement buying guide
  2. View the creatine supplement picks and see how they rank in the top list
  3. Watch recommended videos about creatine supplements

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Best creatine supplements: A complete buying guide

All you need to know before buying a great creatine supplement

Picture of a creatine supplement

Creatine supplements are one of the most well-researched dietary supplements on the market, so it’s clear just how beneficial they can be for one’s health. However, with numerous products available from many providers, it’s not always clear what the best creatine supplement is for most people. Aiming to enjoy the benefits of this dietary supplement but are unsure of what you need? Take a look at this handy guide for finding the best creatine supplements available today.

What are creatine supplements?

Creatine is an organic compound that provides muscles with energy. Our bodies produce creatine naturally, but only in small amounts, while it can also be attained from foods such as meat and fish. Muscles receive creatine and then convert them into creatine phosphate, which can produce high amounts of ATP, the main energy source of muscles. A good creatine supplement allows us to consume higher amounts of the compound without side effects. It is known to increase athletic performance by feeding the muscles with energy, increasing the effectiveness of workouts and improving lean muscle mass.

Why should you buy a good creatine supplement?

Having been extensively researched, the benefits of creatine supplements are well known and understood. The main reason for investing in a best creatine supplement is for intensive workouts without side effects as it allows people to train for much longer and at a harder pace. As a result, regular use of creatine supplements with exercises such as strength training, high-intensity interval training, and sprinting can increase strength, power, performance, muscle size, and lean body mass.

Another picture of a creatine supplement
How to choose the right creatine supplement?

Without proper insight, knowing what the best creatine supplement for your body can be quite difficult. This can be made easier if you know what to look for to find a great creatine supplement product:

  • Standalone or Blended: Standalone creatine is a great option for anyone that is serious about exercising, although a blended option, such as a pre-workout supplement, will allow you to ingest various products at one time. Of course, you can easily buy the best standalone creatine supplement you find and combine it with your other supplements such as fat burners, BCCAs or protein powder.
  • Powder or Capsules: Creatine supplements come in either powder or capsule form, so you’ll want to decide which you prefer. Capsules offer the obvious advantage of being easy to digest and many believe they help with the unappealing taste of the powder version. However, creatine powder can be combined with other supplements for maximum efficiency and recovery from workouts, so may be more suited for some. It will be more difficult to take to the gym unless pre-mixed.
  • Budget: Like most health supplements, creatine is not the cheapest product to buy, although some types are more affordable than others. For example, creatine monohydrate is a popular creatine supplement and also the most affordable. So it’s a good place to start for many.
What is the best kind of creatine supplement in the UK?

There are too many types of creatine supplements to name, but there are some that are by far and away the most popular and effective, including:

  • Creatine Monohydrate: Being the most popular and widely available, most view creatine monohydrate as the best creatine supplement available. The simple fact for this is that the effects are well studied and known to work, making it one of the most effective health supplements sold.
  • Creatine Ethyl Ester: One of the newer types of creatine yet one viewed as a fantastic supplement. The main difference is that the creatine has been bonded with an ester so that the creatine is absorbed into the muscle cells much faster.
…are you ready for the top picks?

Top 10 list of creatine supplements in the UK (October 2020)

This top 10 list shows how manufacturers and their creatine supplements rank and which creatine supplement is the best.
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Top choicei TOP 1
Image of Optimum Nutrition 1083621 creatine supplement
Optimum Nutrition Micronised Creatine Monohydrate formulated for Muscle Development by ON - Unflavoured, 88 Servings, 317 gi
  • Micronised powder mixes more easily and stays in solution longer than non-micronised…
  • It’s also micronised (to make the particles smaller), so powder mixes easier…
  • Micronised creatine powder is made with creature, a creatine monohydrate known for…
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TOP 2
Image of BULK POWDERS BPB-CMON-0000-1000 creatine supplement
BULK POWDERS Creatine Monohydrate Powder, Pure Unflavoured, 1 kgi
  • Available in different sizes, flavours and also in tablet form
  • Mixes easily with water, protein shakes or any other carbohydrate based drinks.…
  • 99.9% Pure Creatine Monohydrate
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Value deali TOP 3
Image of Project Nutrition  creatine supplement
Creatine Monohydrate Supplement 3000mg - 240 High Strength 1000mg Tablets - High Potency and Absorption - Made in The UK by Project Nutritioni
  • Made in the UK to GMP and BRC standards. 100% GMO free. No artificial colours or…
  • Designed to promote performance for all types of athletes. Used by bodybuilders,…
  • Creatine increases physical performance in high intensity exercises (beneficial effect…
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TOP 4
Image of Iron Labs Nutrition ILNCRXT creatine supplement
Creatine Xtreme - 4,200mg per Serving x 40 Servings - Creatine supplement with ALA and Vitamin D (240 Capsules)i
  • Each 6 capsule daily serving contains 4, 206mg of active ingredients (3, 900mg of…
  • Contains 240 Creatine Capsules - each daily serving is 6 capsules.
  • Creatine Xtreme is a source of Vitamin D (3mcg, 60% NRV) which contributes to normal…
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TOP 5
Image of Optimum Nutrition 1031763 creatine supplement
Optimum Nutrition Creatine 2500 mg Capsules, Unflavoured Creatine Monohydrate Tablets for Muscle Growth, 100 Servings, 200 Capsulesi
  • *Source: Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list…
  • Ideal for all types of athletes, sports and fitness enthusiasts, bodybuilders and…
  • Increase your physical performance with these highly-researched creatine monohydrate…
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TOP 6
Image of Myprotein MYP1036/100/3014 creatine supplement
MY PROTEIN Creatine Monohydrate Unflavoured Creatine, 250 Tabletsi
  • Can help improve strength and power
  • Can be easily mixed in water
  • Can help improve strength and power
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TOP 7
Image of Optimum Nutrition 1102160 creatine supplement
Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Fruit Punch, 30 Servings, 330 g, Packaging May Varyi
  • Vitamins B1, B3, B5, B6, B12 help your metabolism operate at its peak
  • Citrulline malate, a precursor to nitric oxide production
  • Creatine monohydrate (CreaPure) helps to support overall power and performance
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TOP 8
Image of SCI-MX Nutrition CREAT500G creatine supplement
SCI-MX Nutrition Pure Creatine Monohydrate Powder, 500 g, Flavourless, 100 Servingsi
  • Scientifically researched for safety and effectiveness
  • Micronised for rapid absorption and utilisation
  • Ultra pure creatine monohydrate powder
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TOP 9
Image of foodspring  creatine supplement
foodspring Creatine, 120 Capsules, Vegan, 100% Pure Premium Quality Creatine Monohydrate, Booster for Muscle Buildingi
  • MADE IN GERMANY: We carefully select the best raw materials and choose the highest…
  • VEGAN: Our capsules are made from 100% plant-based and renewable cellulose fibre…
  • NO ARTIFICIAL ADDITIVES: We rely on nature in its purest form, for maximized purity…
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TOP 10
Image of Optimum Nutrition 1071785 creatine supplement
Optimum Nutrition Micronised Creatine Powder, Unflavoured Monohydrate Powder for Muscle Growth, 40 Servings, 144 gi
  • *Source: Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list…
  • Ideal for supporting high-intensity activities and workouts for athletes, sports…
  • Zero calories and zero added sugar make this micronised creatine supplement suitable…
Buy now on Amazoni

iAffiliate link. We participate in the Amazon Associates Program. As an Amazon Associate we earn from qualifying purchases. There are no additional costs for you. For the top 10 list we consider only products that are available on Amazon while the ranking is based on factors such as customer reviews, number of sales and keyword. It is not a creatine supplement test. Last Update 2020/10/21 11:57. o'clock.


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