Best creatine supplement 2021

Which is the best creatine supplement in the UK?


The 10 best creatine supplements to buy in the UK

The top 10 list of the best creatine supplements lists various brands and prices

Review10Best compares the best creatine supplements in the UK and selects the one by Optimum Nutrition as the best creatine supplement. In a creatine supplement buying guide, you can read more about the features of the different creatine supplements and see a recommendation on which creatine supplement to buy in the UK in 2021. By considering the top list of creatine supplements, you can find the best creatine supplements and save time shopping online.

Table of contents

  1. Read the ultimate creatine supplement buying guide
  2. View the creatine supplement picks and see how they rank in the top list

(skip buying guide)

Best creatine supplements: A complete buying guide

All you need to know before buying a great creatine supplement

Picture of a creatine supplement

Creatine supplements are one of the most well-researched dietary supplements on the market, so it’s clear just how beneficial they can be for one’s health. However, with numerous products available from many providers, it’s not always clear what the best creatine supplement is for most people. Aiming to enjoy the benefits of this dietary supplement but are unsure of what you need? Take a look at this handy guide for finding the best creatine supplements available today.

What are creatine supplements?

Creatine is an organic compound that provides muscles with energy. Our bodies produce creatine naturally, but only in small amounts, while it can also be attained from foods such as meat and fish. Muscles receive creatine and then convert them into creatine phosphate, which can produce high amounts of ATP, the main energy source of muscles. A good creatine supplement allows us to consume higher amounts of the compound without side effects. It is known to increase athletic performance by feeding the muscles with energy, increasing the effectiveness of workouts and improving lean muscle mass.

Why should you buy a good creatine supplement?

Having been extensively researched, the benefits of creatine supplements are well known and understood. The main reason for investing in a best creatine supplement is for intensive workouts without side effects as it allows people to train for much longer and at a harder pace. As a result, regular use of creatine supplements with exercises such as strength training, high-intensity interval training, and sprinting can increase strength, power, performance, muscle size, and lean body mass.

Another picture of a creatine supplement
How to choose the right creatine supplement?

Without proper insight, knowing what the best creatine supplement for your body can be quite difficult. This can be made easier if you know what to look for to find a great creatine supplement product:

  • Standalone or Blended: Standalone creatine is a great option for anyone that is serious about exercising, although a blended option, such as a pre-workout supplement, will allow you to ingest various products at one time. Of course, you can easily buy the best standalone creatine supplement you find and combine it with your other supplements such as fat burners, BCCAs or protein powder.
  • Powder or Capsules: Creatine supplements come in either powder or capsule form, so you’ll want to decide which you prefer. Capsules offer the obvious advantage of being easy to digest and many believe they help with the unappealing taste of the powder version. However, creatine powder can be combined with other supplements for maximum efficiency and recovery from workouts, so may be more suited for some. It will be more difficult to take to the gym unless pre-mixed.
  • Budget: Like most health supplements, creatine is not the cheapest product to buy, although some types are more affordable than others. For example, creatine monohydrate is a popular creatine supplement and also the most affordable. So it’s a good place to start for many.
What is the best kind of creatine supplement in the UK?

There are too many types of creatine supplements to name, but there are some that are by far and away the most popular and effective, including:

  • Creatine Monohydrate: Being the most popular and widely available, most view creatine monohydrate as the best creatine supplement available. The simple fact for this is that the effects are well studied and known to work, making it one of the most effective health supplements sold.
  • Creatine Ethyl Ester: One of the newer types of creatine yet one viewed as a fantastic supplement. The main difference is that the creatine has been bonded with an ester so that the creatine is absorbed into the muscle cells much faster.
…are you ready for the best picks of 2021?

Top 10 list of creatine supplements in the UK (January 2021)

The top 10 list shows how brands and their creatine supplements compare. Which creatine supplement is the best?
Ad We earn commissions from purchases made through links in this list.
Top choice* TOP 1
Image of Optimum Nutrition 1102271 creatine supplement
Optimum Nutrition Micronised Creatine Powder, Creatine Monohydrate Powder for Performance, Unflavoured, 93 Servings, 317 g, Packaging May Vary*
  • *Creatine increases physical performance in successive bursts of short-term, high-intensity…
  • Unflavoured, perfect for stacking. Mixes easily and unlike many other creatine powders,…
  • Designed as a pre-workout and post-workout supplement. Perfect before and after CrossFit…
Value deal* TOP 2
Image of Myprotein MYP1036/100/3014 creatine supplement
MY PROTEIN Creatine Monohydrate Unflavoured Creatine, 250 Tablets*
  • Can help improve strength and power
  • Can be easily mixed in water
  • Can help improve strength and power
Image of Bulk BPB-CMON-0000-1000 creatine supplement
Bulk Creatine Monohydrate Powder, Pure Unflavoured, 1 kg, Packaging May Vary*
  • Note: packaging may vary for a limited period of time
  • Available in different sizes, flavours and also in tablet form
  • Mixes easily with water, protein shakes or any other carbohydrate based drinks.…
Image of Project Nutrition  creatine supplement
Creatine Monohydrate Supplement 3000mg - 240 High Strength 1000mg Tablets - High Potency and Absorption - Made in The UK by Project Nutrition*
  • Made in the UK to GMP and BRC standards. 100% GMO free. No artificial colours or…
  • Designed to promote performance for all types of athletes. Used by bodybuilders,…
  • Creatine increases physical performance in high intensity exercises (beneficial effect…
Image of Rasta-Viti TAB1569PLN creatine supplement
Creatine Monohydrate Tablets - Strong 1000mg Muscle Growth Supplement - Vegetarian & Vegan Workout Formulation - Manufactured in The UK and GMP Certified*
  • 100% FULL MONEY BACK GUARANTEE <p></p> No Questions Asked Customer Protection…
  • MADE IN THE UK <p></p> Legal & GMP Approved ensuring the best and…
  • MUSCLE WORKOUT RECOVERY <p></p> Creatine Monohydrate can help muscles…
Image of Kinetica 200860 creatine supplement
Kinetica 100% Creatine, 147 Servings, 500g*
  • FREE FROM: Gluten-free, suitable for vegetarians
  • BATCH TESTED: Every batch is tested to comply to WADA exacting standards under the…
  • MULTIPLE HEALTH BENEFITS: Helps muscle to generate strength and power, combats age…
Image of Optimum Nutrition 1102160 creatine supplement
Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Fruit Punch, 30 Servings, 330 g, Packaging May Vary*
  • *Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 **Source (2): EFSA…
  • PerforMelon is a source of natural L-citrulline, which boosts blood flow to the muscles,…
  • Vitamins B6, B12 contribute to the REDUCTION OF TIREDNESS and FATIGUE*
Image of THE PROTEIN WORKS POWCMONOUNF500G creatine supplement
THE PROTEIN WORKS Creatine Monohydrate Powder | 100% Pure & Fine | Premium Grade Supplement For Lean Muscle Growth | Vegan | Unflavoured | 500 g*
  • INSANE FLAVOURS: Avalible in a range of flavours, including Blue Raspberry Juice…
  • 100 PERCENT VEGAN: Suitable for vegetarians and vegans
  • PERFORMANCE BOOSTING: Creatine Monohydrate is a highly researched supplement shown…
Image of Iron Labs Nutrition ILNCRXT creatine supplement
Creatine Xtreme - 4,200mg per Serving x 40 Servings - Creatine supplement with ALA and Vitamin D (240 Capsules)*
  • Each 6 capsule daily serving contains 4, 206mg of active ingredients (3, 900mg of…
  • Contains 240 Creatine Capsules - each daily serving is 6 capsules.
  • Creatine Xtreme is a source of Vitamin D (3mcg, 60% NRV) which contributes to normal…
TOP 10
Image of Love Life Supplements CR-01 creatine supplement
Creapure® Creatine Monohydrate by LLS | 150 Capsules (1 Gram per Capsule) | 30-50 Servings | Love Life Supplements - 'Clean, Effective, High Quality'*
  • Non GMO, No Dairy, No Soya - IFS FOOD certified. Tubbed in the UK under GMP Accr…
  • Vegetarian and Vegan - Creapure is Vegan and Exclusively Manufactured by Chemical…
  • 1 Gram of Creatine Per Capsule - Completely Clean - No Excipients, Just Pure Creatine…

* Affiliate link. We participate in the Amazon Associates Program. As an Amazon Associate we earn from qualifying purchases. There are no additional costs for you. For the top 10 list we consider only products that are available on Amazon while the ranking is based on factors such as customer reviews, number of sales and keyword. It is not a creatine supplement test. Last Update 2021/01/20 17:45 o'clock.