The 10 best menstrual cups to buy in the UK
Finding the best menstrual cup depends entirely on the individual, as women have different requirements and preferences when it comes to feminine hygiene products. However, as one of the lesser-used products on the market, not everyone knows what to look for when choosing a good menstrual cup.
To help with this we have created a buying guide that covers all the information about menstrual cups including what it is, why you might buy it, and how to choose one that is right for your needs. With this info finding the best menstrual cups is much easier!
What are menstrual cups?
A menstrual cup is a type of feminine hygiene product used to collect period fluid. Unlike tampons and similar products, a menstrual cup is reusable, being made from a plastic material that allows you to wash and reuse it each month. Shaped like a funnel and made from plastics such as silicone, the cup is highly flexible and holds a higher capacity of fluid.
Why should you buy a good menstrual cup?
An alternative to tampons and pads, the best menstrual cup can be reused, making it a more affordable option for many women. It also gathers more fluid so can be left longer, while the fact it is made from plastic and reused makes it more eco-friendly. Moreover, a menstrual cup is considered much safer than a tampon or pad.
How to choose the right menstrual cup?
Choosing the best menstrual cups for the first time can be daunting, so here are some things to think about that make the process a bit easier:
- Size: Menstrual cups come in a variety of sizes, each one designed to gather enough fluid during your period. Knowing what size is right can be difficult, as there are a few things to consider like your flow, cervical height, and age. For instance, if you tend to have heavy periods then a high capacity cup is recommended.
- Flow: As mentioned above, your flow will impact what size of cup you require, as you never want to choose anything that is too small or too large. Most models come with standard sizes (e.g. small, medium, large etc.) so just think about whether your flow is light or heavy and choose a size that can accommodate this.
- Age: Another consideration to make when looking for a good menstrual cup is your age. Manufacturers tend to recommend larger sized cups for people over 30 or those that have given birth, while under 30s may find smaller sizes more suitable. Many cups are also marketed for teenagers, who may have slightly different requirements than others. Of course, everyone is different and age is not the only factor that impacts this, which is why it helps to think about your own flow.
What is the best kind of menstrual cup in the UK?
Menstrual cups come in a huge range of shapes, sizes, colours, and materials. They are often categorised by their stem type, which is the grip used when inserting and removing the cup.
- Ball Stem Menstrual Cups: This stem is ball-shaped and tends to be found on smaller cup sizes. It’s easy to grab so suitably for first-time users, while the ball may come fully round or with two flat sides depending on the design.
- Flat Stem Menstrual Cups: As the name suggests, this steam is a flat tab that is simple to grasp. Another good option for beginners.
- Ladder Stem Menstrual Cups: This stem features one or multiple rings that offer improved grip, making it a good choice for anyone that might struggle to handle the cup.
Top 10 list of menstrual cups in the UK 2024
The bestseller list compares brands and their menstrual cups. Which menstrual cup is the best?

- Take Care Of Your Cup - We recommend taking good care of your cup using our premium…
- A Better Choice - As these cups are made of high-quality silicone - they can be sterilized…
- Cost Effective Period Kit - You can easily save over $100 by moving away from harmful…

- SIZE A for those who haven’t given birth vaginally. Made from 100% soft medical-grade…
- NO LEAKS, NO WORRIES - Holds 3 tampons worth and can be worn for up to 12 hours;…
- POPULAR – 2 million + have already chosen to improve their periods by changing…

- WHY FEMPLETE MENSTRUAL CUPS KIT? : No Leaks, No Worries*Infection & Rash Free…
- GREAT VALUE PERIOD PACK: Package Include 2 Menstrual Cups, 2 Large Period Cups For…
- REMAIN DYNAMIC AND RELAXED: Sleep, Run, Dance And Swim With Your Femplete Menstrual…

- Saalt Gives - For every purchase, Saalt helps provide improved period care and educational…
- Natural grey prevents discolouration - Designed with precision even to the finer…
- Premier soft cup - Saalt Soft’s velvety soft finish, rounded transitions, and…

- We committed to provide the most reliable product with the best after-sales service…
- Save Money & Care for the environment and make the economical and eco friendly…
- Material : Quality Silicone . Phlalate Free, Latex Free, Dioxin Free, BPA free.

- Saalt Gives - For every purchase, Saalt helps provide improved period care and educational…
- Natural and Safe- Made in the USA with 100% medical-grade silicone, the Saalt Cup…
- Comfortable - Saalt Cup is impossibly soft and flexible. The proprietary bulb shape…

- PROUDLY PARTNERING WITH THE MARINE CONSERVATION SOCIETY: Over 2 billion menstrual…
- ENVRIONMENTALLY FRIENDLY: Not only are you saving approximately £2, 000 on…
- IT’S SAFER AND EASIER THAN A STANDARD TAMPON: The OVIO Cup is made entirely…

- Be kind to the environment and your wallet at the same time. Save your money by using…
- Made from medical-grade silicone that is registered with the FDA, Lily Cup One does…
- Lily Cup One is a reusable period cup that you can use for up to 10 years–…

- Take Care Of Your Cup - We recommend taking good care of your cup using our premium…
- SHORDY Cup Wash is made from plant-based ingredients for the best care for you and…
- A Smart Choice: With this kit you also get our menstrual cup holder made of high-quality…

- ISO10993 World Standard - is a stringent certification to ensure human compatibility…
- Premium Material - Natural pH, Vegan Friendly, Odour free, Latex Free, BPA free,…
- Each Pack Contains: 2 cups, 2 sterilisation containers, instructions leaflet &…
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